WE HELP BUSY ADULTS GET
RESULTS

In A Gym Where Fitness Is Fun!

Try Us Out For Free!

3 EASY STEPS TO FITNESS AMAZINGNESS!

Before you sign up, take a minute to learn about our two programs to see which one is the best fit for you.

Plank’d Fitness’ Flagship Programming primarily serves general population adults in a small-group fitness setting. Our ideal members are busy parents/young adults who are looking to stay in, or get into shape with an easy to follow program. We have a range of times throughout the week to choose from.

Plank’d Fitness Forever is our second program, offering the same great workouts at a more reasonable pace in a semi-private group setting. Our ideal members here might edging close to retirement age, or have previous injuries or fitness setbacks that might require more attention from our coaches. You will see on our schedule that this group meets on M/W/F at either 10:15a or 11:15pm.

Step 1


1

Schedule Your FREE

First
Workout

You’ll hear from us right away so we can find out more about you, answer any questions and get you all set for a great first experience.

Step 2


2

Start Your

Training
Routine

We always have a no-risk intro offer for you to try! Your first few weeks will help get you get into a new routine with fully coached group workouts. Let’s Get Some Wins!

Step 3


3

Book Your

Strategy
Session

This is where the magic happens. Book your strategy session with a Coach so we can create a plan around your specific goals and lifestyle.

Schedule Your First Workout

NO SHORT TERM FADS HERE.

Get Results That Stick

Improved Health

Daily exercise drastically improves your overall health (and sanity!).

Gain Strength

Get stronger with confidence with the help of our coaches.

Lose Body Fat

Our workouts and nutrition plan help you reduce body fat and lower inflammation.

Move Better

Increase your flexibility so you can move better through life and prevent injury.

Lower Health Risk

Turn your body into your #1 defense against long and short term health issues.

Stay Positive

Our exciting workouts and uplifting community are a dynamic duo to help improve your mood.

WE DON’T JUST WANT TO DATE…

LET’S MAKE FITNESS LAST

Need Motivation?

You’ll never feel that “blah” unaccomplished feeling after leaving a gym again. Each workout is absolutely, positively going to kick your ass in the best way!

Need Accountability?

Just short of stalking you at your home (jk!), we’ll make sure you stay consistent and don’t fall off track with our Accountability Tracking System. When most people fall off and quit, you’ll be thriving!

Need A Flexible Routine?

We’re parents too. We understand life is busy! Imagine being able to stick to a fitness plan regardless of what kind of curveballs, diapers or Zoom meetings life throws at you. Scheduling your daily 40 minute workouts is easy.

WHY PLANK’D FITNESS?

Get Results That Stick

hear from

OUR MEMBERS

“I’ve been to other gyms in the area. Plank’d Fitness is the best in the business. They have the entire package dialed in. I love it and can’t go anywhere else.

I have been a member since 2017 and never looked back.”

~ Cheryl B

“Best thing I ever did for myself!

I’ve been attending group fitness classes here for 4 years now. I always regret missing a workout, never regret going to one! Fun, challenging, empowering – lots of support and encouragement from staff and other members. Clean and well run!”

~ Marj H

“I’ve worked out for years in gyms. It wasn’t until I joined Plank’d a year ago that I realized I was beating my body up at all the other gyms. Andy has helped me realize that it’s about working smarter, not harder. The stretching that is incorporated daily is often overlooked at other gyms. The small tweaks that Andy uses to adjust personal form makes a huge difference in performance.

Plank’d is definitely worth the investment of a healthy body and strong body.”

~ Joanna B